Guiding You to Mindful Resilience through gentle yoga and Meditation

For more than fifteen years, I’ve been on a path of healing, service, and community. I’m David Noonan, the heart behind Guru Dave Yoga and Wellness here in Salem, New Hampshire. My journey has taken me from serving in the United States Air Force to navigating deep personal loss, and through it all, this community has lifted me up. Now, my mission is to give back by creating a warm, inclusive space where people of all ages, backgrounds, veterans, and first responders can find support, resilience, and tools for physical, emotional, and mental well-being.